Sky Diving is like the Best Personal Coaching
Have you ever jumped out of a plane? There's a lot that goes into planning a sky diving trip. First, you have to get the guts to do it and decide that it will happen. You rationalize, should I do…
Why Do I Need Personal Coaching?
Why Do I Need Personal Coaching? Every person has so much power contained inside, and it needs to be shared. No matter how you see life, it can be challenging. With so much ongoing pressure and trials, we often start…
Why Are Morning Routines Helpful For A Productive Life?
Why Are Morning Routines Helpful For A Productive Life? A morning routine is like a jump start to your day. Creating a consistent pattern, something you don't have to think about in practice ensures your day is on the right…
How Can You Start Connecting Deeply
How Can You Start Connecting Deeply This world is in great need of people who can form emotional connections with other people. We all know it isn't easy to let go of our guards and trust someone with all the…
Diagnosed as an Adult with ADHD (Part Two)
Continuing, Diagnosed as an adult with ADHD: So, I have a bodyworker that I have worked with for about a year now. She does something called- well, I can't even really quantify what she does. She's worked through many layers…
Diagnosed as an Adult with ADHD (Part One)
I'm going to give you a little bit of backstory and talk about my journey with being diagnosed as an adult with ADHD. I would say it was probably eight years ago that I began questioning my neurotypical status. I…
