Sky Diving is like the Best Personal Coaching
Have you ever jumped out of a plane? There's a lot that goes into planning a sky diving trip. First, you have to get the guts to do it and decide that it will happen. You rationalize, should I do…
Why Do I Need Personal Coaching?
Why Do I Need Personal Coaching? Every person has so much power contained inside, and it needs to be shared. No matter how you see life, it can be challenging. With so much ongoing pressure and trials, we often start…
How to Get Unstuck with GeboCall
This New Year feels different from New Years' of the past. After a year of new regulations from the pandemic, racial issues coming to the forefront, and an election year, I think we are all in a bit of a…
Why Are Morning Routines Helpful For A Productive Life?
Why Are Morning Routines Helpful For A Productive Life? A morning routine is like a jump start to your day. Creating a consistent pattern, something you don't have to think about in practice ensures your day is on the right…
How Can You Start Connecting Deeply
How Can You Start Connecting Deeply This world is in great need of people who can form emotional connections with other people. We all know it isn't easy to let go of our guards and trust someone with all the…
Diagnosed as an Adult with ADHD (Part One)
I'm going to give you a little bit of backstory and talk about my journey with being diagnosed as an adult with ADHD. I would say it was probably eight years ago that I began questioning my neurotypical status. I…
Feeling lonely after a breakup?
Guy Winch once said about feeling lonely after a breakup, "All of us have experienced some degree of abandonment, if only for a short time, and remember the painful and scary feeling that goes along with it. Whenever we are…
What Lonely People Want
First things first, loneliness is quite different from "being alone." Being alone is a situation where you're all by yourself with no one around you. Being lonely does not necessarily mean that you are by yourself and without anyone around…
Dealing With Empty Nest Syndrome
When all the kids finally become independent and leave home, there can be a sense of grief and sadness instead of excitement and happiness. This feeling is known as empty nest syndrome. Empty Nest Syndrome is not a medical condition,…
Connect with Our Elders
Human beings are social creatures, so our connection with others is essential for our survival. We need constant interaction with other humans for us to thrive in our environment. Face-to-Face interaction is at an all-time low, while mobile communication is…
Get the Best Out of Your First Year in College
The time you spend in college is a self-discovery period, character building, and the most critical period is possibly your first year, we want you to get the best out of your first year in college. Whatever you do in…
Deep Listening Discussion with Dr. Tererai Trent
Rebecca Davidson joins Dr. Tereari Trent and Emily Eleanor, to talk about deep listening, systematic oppression, and how we move forward by looking within first. This short discussion is jammed packed with insight that can be applied immediately. #wereallinthistogether is…
